Viewing entries tagged with 'fitness'

The Armageddon Project Returns

Posted by Armageddon Event Team on 26 May 2013

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What is an Armageddon Fitness Workout?

Posted by Richard Callender on 9 October 2012

What is an Armageddon Fitness workout?

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What is VIIT?

Posted by Richard Callender on 3 October 2012

Armageddon Fitness is based upon their Variable Intensity interval Training (VIIT) principle and involves a combination of high, medium and low intensity body weight stations that involve multi-joint and multi-plane movements. With most forms...

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Armageddon News

Posted by Richard Callender on 14 September 2012

Welcome to the Armageddon Fitness News area where our team of fitness, health and nutritional experts will publish our inner most thoughts, facts, opinions and try to raise awareness of both fact and...

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