Official Armageddon Fitness Trainers

jo deeley

Jo Deeley

London

Jo Deeley – “If it doesn’t challenge you, it doesn’t change you – what doesn’t kill you makes you stronger!”

I became a fully accredited fitness instructor in 2002, after making a full recovery following a serious Road Traffic Accident, however I have been attending gyms and exercise classes for almost 20 years!

Since qualifying, I have taught a variety of classes in gyms throughout North and Northwest London, and Hertfordshire, and besides Exercise to Music, my other qualifications include Step Choreography, Studio Resistance (freestyle pump), Aqua Exercise to Music, Circuit Training, Spinning, Cardio Kick, Supple Strength (freestyle yoga), and I also hold an NVQ Level 3 Antenatal and Postnatal Exercise to Music Qualification.

I always offer multi-ability choices for participants - hopefully, this ensures that everyone who is taking part has an option which will maximize their exercise experience, so I am delighted to now be adding Armageddon Fitness Instructor to the above list. I am very aware that each person has their own reasons for coming to group exercise classes and I try to encourage everyone on a general level by keeping motivational levels high - Fitness has always been my passion, and I love being able to share my passion with others.

jannad@sky.com