Official Armageddon Fitness Trainers

rachel gravell

Rachel Gravell

Lymm, Cheshire

rachel@energised-fitness.co.uk

Rachel is a Personal Trainer and group fitness instructor offering a variety of indoor and outdoor sessions in the village of Lymm, Cheshire. Since gaining her Level 3 Personal Trainer qualification she has continued to add to her fitness portfolio with certifications in Kettlebells, HIIT, MMR, Suspension Training, Circuits, and now Armageddon!

After 20 years personal experience of taking part in instructor led training sessions, Rachel decided to leave the safety of her desk job in 2010 to follow her passion and forge a new career as a fitness instructor. She began working with ex-military Physical Training Instructors and gained enormous experience in a short length of time under the tutelage of some of the best instructors in the business. In October 2013, after 3 years running bootcamp and gym sessions, she set up her own business committed to bringing expert physical training and instruction within easy reach of the people of Lymm and improving the health and wellbeing of her members through exciting, innovative and fun group physical training sessions.  Her ethos is that physical training should be as much about improving mental health as well as physical wellbeing, should challenge each individual to their own personal limits, should be serious but involve some fun, and, most importantly be available to EVERYONE.

Armageddon, being designed for people of all fitness levels, is a perfect fit to the classes Rachel currently offers and she can't wait to introduce it to her timetable!

www.energised-fitness.co.uk

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