Official Armageddon Fitness Trainers

jennifer birch

Jennifer Birch

Milton Keynes

Based in Milton Keynes, Buckinghamshire; Jennifer is an enthusiastic, knowledgeable and dedicated Personal Trainer and Group Fitness Instructor. Come rain or shine Jennifer will always be found outdoors; running, cycling, hiking or even walking her dog thinking of new ideas to bring to her personal training and group exercise sessions. She believes variety and fun combined together with hard work and a goal in mind are the key for a successful and rewarding fitness programme.

Jennifer is well equipped to assist you along your journey to reach your goals whether they are to lose some fat or compete in an iron man. Having previously competed at County level in Cross Country, Athletics, Football and Netball she has trained hard and worked with inspiring and talented people who have helped her get to where she is today. Passionate about health and fitness; Jennifer has set up One Step Fitness so she can help train and educate others to reach their potential and become fitter and healthier.

Jennifer believes Armageddon Fitness, is the best way to inspire and motivate you to continue on your new journey and make new friends whilst having a whole lot of fun! Get in touch if you’re interested to find out where sessions are currently being run!

“With you every step of the way…”

www.onestepfitness.co.uk