Official Armageddon Fitness Trainers

angela milner

Angela Milner

Hale, Altrincham, Cheshire

Angela is a REPS registered level 3 personal trainer and advanced fitness instructor. She began her career in the fitness industry quite late after having her 5 children ages 23yrs down to 8yrs old, however has always been actively involved in sport through gymnastics, racquets and track events.

Her primary focus is to find, teach and inspire people of all ages to want to achieve their full fitness potential by making the changes needed to reach their own personal goals, through leading a healthier lifestyle that is sustainable for the long haul.

Angela is already finding and motivating people throughout her local Cheshire area and has been nicknamed affectionately by her class participants as (The Destructor)!  She has a passion and natural ability to encourage people to push themselves beyond what they believe possible and best of all without them realising they are doing it! This she does through the gyms and health clubs she works at and classes in the community.

Angela currently teaches Spin, Max Interval Training & Body Strength and Conditioning, Zumba, Aqua, Core and Balance Training and is excited about becoming an official Armageddon Trainer.  Watch this space for more info on ‘Armageddon Fitness’ classes starting soon.

You can contact Angela on 07833 606702
Peak-physiquefitness@virginmedia.com

Inspirational Thoughts by Bruce Lee

“IF YOU ALWAYS PUT LIMITS ON EVERYTHING YOU DO,
PHYSICAL OR ANYTHING ELSE, IT WILL SPREAD INTO YOUR WORK
AND INTO YOUR LIFE, THERE ARE NO LIMITS. THERE ARE ONLY PLATEAUS,
AND YOU MUST NOT STAY THERE, YOU MUST GO BEYOND THEM.’