Viewing entries tagged with 'armageddon'
The Armageddon Project Returns
Read the full post | 0 comments Categories: armageddon, project, fitness, viit, richard callender, october 20th 2013,
Why become an Armageddon Trainer
Read the full post | 0 comments Categories: viit, hiit, armageddon, armageddon fitness, group fitness, personal training, revenue, business, opportunities
What is an Armageddon Fitness Workout?
What is an Armageddon Fitness workout?
Read the full post | 0 comments Categories: Armageddon, Armageddon Fitness, VIIT, Bodyweight, Results Based, Personal Training, Group Fitness, Weight Management
What is VIIT?
Armageddon Fitness is based upon their Variable Intensity interval Training (VIIT) principle and involves a combination of high, medium and low intensity body weight stations that involve multi-joint and multi-plane movements. With most forms...
Read the full post | 0 comments Categories: VIIT training, armageddon fitness, HIIT, interval training, richard callender, steady state, benefits
Armageddon News
Welcome to the Armageddon Fitness News area where our team of fitness, health and nutritional experts will publish our inner most thoughts, facts, opinions and try to raise awareness of both fact and...
Read the full post | 0 comments Categories: fitness, health, richard callender, armageddon, armageddon fitness, v.i.i.t., personal trainer, introduction
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