Official Armageddon Fitness Trainers

lauren mckinney

Lauren Mckinney


From a young age fitness and exercise has always played a major role in my life, as a previous dancer I had always exercised and attended the local gym and fitness classes, from being a teenager I knew this was the area in which I wanted to take my career. I studied sport and exercise at school, college and university.  As well as this I also completed Level 2 Exercise to music, metafit and level 3 designing pre and post natal session plans ,  I now run sessions within the Sunderland area,  my aim is to share the knowledge I have gained and hopefully make exercise a fun and effective for all, helping to reduce obesity levels and help participants in the local area become fitter and healthier.  I am extremely passionate about my work and give 100% in each session I teach as well as everyone receiving a warm friendly welcome to my sessions however once the sessions begins your encouraged to work as hard as you can, pushing yourself to your limit!  Once I seen the Armageddon course advertised I knew it was something that my clients would love!   A short workout but with all the exercise benefits, I am so excited to start teaching Armageddon and becoming a official instructor! The Armageddon class is fresh, fun but still provides the full body workout using only your own bodyweight.

“The end is only the beginning”

“Good girls do aerobics, bad girls do Armageddon”