Official Armageddon Fitness Trainers
Teresa was first introduced to the amazing world of fitness when she was eleven years old, competing at national level in athletics and cross country.
Teresa has given her service to the fitness industry for over twenty years. In the early ninetys she qualified as a group instructor, teaching old school aerobics, she also went on to qualify in step aerobics, gym instructor, nutrition and weight managment, boxercise, zumba, booty barre.
She continues to develop in the profession and is now officially an armageddon instructor.
My aim is to inspire and motivate people from all walks of life to be active and lead a healthy lifestyle. I am currently training to be a pilates instructor level three.