Official Armageddon Fitness Trainers

sandra henry

Sandra Henry

North Tyneside

Sandra first joined the world of professional health and fitness in 1999 and has been instructing, training and teaching since then.  Sandra’s role in the fitness industry has varied from managing a health and fitness club, working with clients on a one to one basis and delivering fitness programmes within schools.  Throughout her fitness career Sandra has taught group exercise classes, over a wide variety of programmes, including “old-school” aerobics, step, toning and circuit classes, Tae-bo, boxercise, aqua programmes and most recently Zumba. 

Armageddon Fitness is particularly suited to Sandra’s two greatest fitness strengths and passions - personal training, and group fitness – and she is delighted to be one of the first wave of instructors rolling out this exciting new programme across the country.  Using the V.I.I.T. principles ensures Armageddon classes can be enjoyable and fulfilling for everyone – from those new to regular exercise as well as fitness freaks.  Sandra promises to bring fun, energy and just a little bit of craziness to every class.  Goals will be achieved, fitness levels increased and healthy lifestyles maintained.

Sandra lives in Whitley Bay with her family and best friend Cleo (the Dog), and teaches in and around North Tyneside.  Check out for more class information (including Armageddon classes).  And remember… THE END IS JUST THE BEGINNING…!!!